Wednesday November 4th 2026 || 7th week of Autumn
The Whisper in the Dark
In the quiet of your mind, listen for the whisper of intuition. It is not loud or forceful. It is a gentle nudge, a quiet knowing. Make space for this subtle voice to be heard.
Reflection Prompt:
Something my body is telling me right now is...
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It took me many years to clear the space—to think and act with intention. But I could only do it after I could settle. We talk about the tuning fork of intuition in this practice. I'm firmly behind the idea that we can use intention to harmonize our next steps and walk the right path. This intuition superpower is at the core of mindfulness. We must clear space to feel. In music, feel is the thing that lasts, even when the difference between having it and not having it is imperceptible. When there's "just something about it"—the person, the practice, the piece—that's the feel. That's the intuition. Tune to it.
— Ken
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